It’s That Time Again, It’s that moment of year when we think about what we can improve on, what we want to change – when we look ahead and earnestly make a list of resolutions for the coming year. If there is a silver lining to tumultuous 2020, I think it’s that this year has […]
3 New Year’s Resolutions to Save the World in 2021 Read More »
I spoke with Patricia McAllister Shakeshaf on the podcast (that’s her pantry above!), she’s the author of Think Green Eat Green, the newsletter for Havre de Grace Green Team, a non profit dedicated to environmental community projects. We chatted about preserving food at home and why it’s not only delicious, but helpful for the environment
Preserve Food at Home – It’s Delicious, Healthy & Protects the Environment! Read More »
Five meals I’ve made recently which bring our family joy during this distinctly un-joyful time. The recipes are seasonal, easy to prepare, healthy and delicious.
Colorful Meals – Cook to nurture yourself and your family! Read More »
We are entering our 4th week of staying home – I prefer to call it hibernation rather than isolation but whatever you’re calling it, most of us are confined to our homes, trying to stay as healthy as we can as the Covid-19 pandemic continues to spread. When I think of blog post subjects on
Immune-Boosting Recipes to try at Home Read More »
As we face the COVID-19 pandemic it’s fair to say that Saving Our World right now means Staying at Home. And with restaurants closing or limited to take-out, and a lot of people facing reduced incomes, we could all be cooking more now. Here are 5 easy and quick recipes for pasta that will be
We’re Staying At Home – So Lets Cook! 5 Pasta Recipes to Make in Less Than 30 Minutes. Read More »
Last year a friend of mine was selling one of her juicers, a Breville Juice Fountain, and I jumped on the chance to bring juicing back into my life! My mom had a juicer when I was a child, she’d buy a 20 lb bag of carrots and we’d have fresh carrot juice every day
Delicious Organic Juicing Recipes to Strengthen Your Immune System Read More »
Maryland has passed legislation to ban Chlopprifos! I speak with local organic farmers about why they say no to all pesticides and how they’re able to thrive.
Pesticide-Free Farming and Legislation to Ban Chlorpyrifos in Maryland. Read More »
The term flexitarian, a shortened form of “flexible vegetarian,” was coined by Dawn Jackson Blatner, a registered dietitian (RD) who published the first flexitarian diet book in 2010. In her words “You can think of this diet as a ‘vegetarian-ish’ way of eating since this plan touts the basic principles and benefits of a plant-based
5 Flexitarian Recipes that are Good for Your Health and Good for the Planet! Read More »
Why I Love Making Soups Soups are the ultimate 30-minute dinner from scratch! Plus, soups are almost always colorful food, which means they’re packed full of vitamins. I make a soup two or three times a week and our family doesn’t get tired of them. Here I’ll outline the basics for starting your own soups
30-minute Soups for Dinner Made from Scratch with Organic Ingredients Read More »
When I talk with friends about shopping and cooking organic the most common refrain I hear is “But organic food is so expensive!” My response is Yes, and No – It’s true that it can be, but it doesn’t have to be more expensive to eat and cook organic. Not only is it possible to
Shop Organic on a Budget – Revamp Your Diet with Organic Food and Save Money! Read More »
