5 Flexitarian Recipes that are Good for Your Health and Good for the Planet!

4 Comments / Clean Eating Clean Cooking /

The term flexitarian, a shortened form of “flexible vegetarian,” was coined by Dawn Jackson Blatner, a registered dietitian (RD) who published the first flexitarian diet book in 2010. In her words “You can think of this diet as a ‘vegetarian-ish’ way of eating since this plan touts the basic principles and benefits of a plant-based […]

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Shop Used! It’s Sustainable, Affordable and Fun for Fashion Lovers!

2 Comments / Sustainable Shopping /

I love clothes! I’m also pretty horrified with how destructive the fashion industry is to our planet. According to Business Insider The fashion industry emits more carbon than international flights and maritime shipping combined. Clothing production is responsible for 10% of all carbon emissions, it’s the second-largest consumer of the world’s water supply and pollutes

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30-minute Soups for Dinner Made from Scratch with Organic Ingredients

Clean Eating Clean Cooking /

Why I Love Making Soups Soups are the ultimate 30-minute dinner from scratch! Plus, soups are almost always colorful food, which means they’re packed full of vitamins. I make a soup two or three times a week and our family doesn’t get tired of them. Here I’ll outline the basics for starting your own soups

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Shop Organic on a Budget – Revamp Your Diet with Organic Food and Save Money!

Clean Eating Clean Cooking, Eating Clean through Clean Cooking, Shopping Local & Supporting Local Organic Farms, Sustainable Shopping /

When I talk with friends about shopping and cooking organic the most common refrain I hear is “But organic food is so expensive!” My response is Yes, and No – It’s true that it can be, but it doesn’t have to be more expensive to eat and cook organic. Not only is it possible to

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